32 fluid ounces--that"s the answer come the location question. If every you need is the answer, you deserve to stop reading. Yet there"s a little much more to it 보다 this.

You are watching: How many onces are in a quart

You see, liquid ounces are different than ounces. Ounces are a unit the weight, andfluid ounces are a unit that volume.

If you don"t understand what the means, or why it"s important, you will certainly by the moment you"re done analysis this article.

(Our switch tables will certainly be a big help, too.)

Go straight to conversion Charts

Go straight to Conversion tool link


Table Of contents (click to expand)
Part 1: an introduction of Measuring ingredient (And Why It"s Confusing)
The English System and the Metric System
Weight and also Volume: What"s the Difference and also Why Is it Important?
What Is Weight?
What Is Volume (or Area)?
Why Is It important to know the Difference?
Water: exactly how Ounces and also Fluid Ounces space Related
Part 2: how to Measure and Weigh ingredient (With Videos!)
How to measure up Dry Ingredients
Use a range Whenever Possible
How to use Dry measuring Cups
What If the cooking recipes Doesn"t administer Weights?
How to measure up Liquids
How to use Liquid measure up Cups
What around Eggs and also Butter?
Why Is the Metric system Better?
Why utilizing a range Is Easier
What About small Amounts?
Part 3: Printable conversion Charts and also Converter Tool
Liquid/Volume Conversion graph (English and Metric)
Weight Conversion chart (English and Metric)
Conversion Chart: Weights of traditional Ingredients
Converter Tool
Final Thoughts

Part 1: review of Measuring ingredient (And Why It"s Confusing)


The English System and also the Metric System

Skip this section if you recognize the difference

Probably the broadest summary to start with is that there room two main systems that measurement: the English (also called "Imperial") system and also the Metric system.

Most nations use the metric system. Liberia, Myanmar, and the United states use the English system.

The English system is based on archaic standards such together the length of the king"s foot (a foot). The brothers switched to the metric device in 1965, yet the united state still supplies their English system.

For cooking and baking in the US, the biggest consequence is the if you uncover a recipe written exterior the US, you have to know just how to measure up the metric units, or transform them to the English system.

The Metric System, additionally called the worldwide System of systems (abbreviated "SI"), is a decimal system, meaning that it"s based on multiples of 10. It started in France in the late 18th century ("SI" stands for Systéme International).

Though the metric system has actually not to be officially adopted yet, product weights or quantities in the united state are offered in both English and metric units, and an ext and much more American recipes likewise list both units. (Recipes from exterior the united state usually have only metric units.)

In various other words, that has come to be easy (in many instances) to usage either system even in the US. Why? The metric device is more accurate, much easier to use, and also easier to convert to various other units than the English system. It"s likewise the internationally recognized system, offered by scientists, doctors, researchers, and other officials the human being over (yes, also in the US).

Now that you understand the two systems of measurement we run under in the US, let"s look at weight and volume.

Weight and also Volume: What"s the Difference and Why Is the Important?


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Let"s go back to the straightforward question: how countless ounces are in a quart?

There"s one error in the question itself becauseounces space a unit the weight, and also quarts space a unit that volume.

A many of people use "ounce" and "fluid ounce" interchangeably, together if they mean the very same thing. Yet they don"t, other than in one unique case: water. (We"ll describe this in a minute.)

If you"re confused, you"re not alone. You can blame whoever thought it was a good idea to offer two different units of measure the very same name; of course it"s confusing. (Although once you understand their relationship, you"ll watch that it sort of provides sense.)

It will aid to go this factoid come memory:When someone refers to the variety of ounces in a quart (or various other unit the volume such together pint, gallon, cup, etc.), that is assumed the they average "fluid ounces." In i m sorry case, the price is always 32, no matter what fluid you"re talk about.

There space 32fluidounces in a quart. But many ounces that quart weighs depends on the sort of fluid it is (e.g., cooking oil is walk to have a various weight 보다 milk).

This is the difference between weight and also volume: weight (ounces) steps mass, and Volume procedures area.

What Is Weight?

It might seem like a dumb question, yet defining weight will aid us understand the difference between weigt and volume.

Technically, weight is the amount of gravitational force that acts upon an object. Weight procedures how heavy an object is."Mass" is regularly used interchangeably because that "weight," and also for our objectives on planet Earth, that"s fine: mass and also weight are essentially the very same thing: they measure the heaviness of an object.

English devices of weight:In the English system, the most essential units of weight for cooking and baking room ounces and also pounds, abbreviation "oz." and "lb" respectively.

Metric units of weight:In the metric system, the most crucial units of load for cooking and baking are grams and kilograms, abbreviation "g" and "kg" respectively.

In general, load is offered to measure solids in a recipe: flour, salt, pepper, sugar, chocolate, etc.

You deserve to measure the weights the liquids, too, and this is occasionally useful. But in recipes, liquids are almost always given in volume (true because that both English and metric systems).

What Is Volume (or Area)?

Volume is the lot of space an object occupies. Objects deserve to weigh the same yet have different volumes. A popular example is a lb of feather vs. A pound of lead: castle both sweet a pound, but the feathers room going to have a much bigger volume 보다 the lead: the takes alot of feathers to comprise a pound, while the takes a tiny amount of command to make up a pound.

English units of volume:In the English system, most units in recipes room volume: teaspoons ("tsp"), tablespoons ("T"), cup ("C"), pints ("pt"), quarts ("qt"), gallons ("gal"), and fluid ounces ("fl. Oz.") are all units of volume.

Note additionally that, together we said above, if a recipe calls for a fluid in ounces, you deserve to assume it method fluid ounces and measure by volume; this will be exactly at least 99% of the time.

Metric systems of volume:In the metric system, the most vital units that volume because that cooking and baking room milliliters ("ml") and also liters ("l").

You may likewise sometimes check out "cc" in the metric system. This stands forcubic centimeter,a unit of volume tantamount to a milliliter.

Why Is It essential to recognize the Difference?

Volume is offered to measure up liquids, yet as you have the right to see, it is also commonly offered to measure up everythingin recipes in the English mechanism (e.g., teaspoons, tablespoons, and also cups). You may not have offered this much thought, but if you"re making use of teaspoons, tablespoons and also cups in her recipes, you"re using volume--and there"s a an excellent reason why this isn"t always the best way to measure ingredients.

Weight is much more accurate 보다 volume because that dry ingredients. so if you usage volume dimensions in her recipes and also want to it is in a better cook--or especially a better baker--you should learn when to usage weight instead.

Just make this one change, native volume to weight, will greatly improve your baking, and it have the right to improve your cooking, too.

Measuring flour is a prime example: depending on how girlfriend scoop and level it, a cup that all-purpose flour deserve to weigh all over from 120g come 180g. That"s a large difference!

However, if friend weigh your flour, friend will constantly use the very same amount; no matter exactly how you scoop it out of the bin, no matter exactly how compacted or fluffed increase it is, it"s constantly going to it is in the best amount if you sweet it.

This is a huge game changer!

If you"ve ever before wondered why your cakes or cookies revolve out dry, it"s probably because you"re measuring her flour by volume.

Water: exactly how Ounces and also Fluid Ounces space Related

Ounces and fluid ounces aren"t entirely unrelated. For water, they room the very same measurement: an ounce of water is tantamount to a liquid ounce of water. Or in other words, one fluid ounce of water weighs one ounce.

This is a convenient reality you deserve to use in your cooking and also baking. If a cooking recipes calls because that water or a fluid close to the thickness of water (e.g., milk, orange juice) in ounces, you can use any kind of measuring cup and know that you"re measuring out precise amount.

In fact, most liquids space going to it is in close sufficient that utilizing weight or volume won"t make a substantial change come a recipe.

It also works for many solids, which is why volume is together a popular means to write recipes in the English system: most civilization find the it"s much more convenient 보다 pulling the end a scale, i m sorry they believe adds a step to every measurement. (More on the in a minute.)

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The best means to measure up dry ingredients is through weight. That way that you require a scale.

This might seem choose a pain, one extra and also unnecessary step. But weighing ingredients is the only method to ensure exact amounts.

It"s an ext important for part ingredients 보다 for others. Flour is one of the most important things to weigh since volume measures deserve to vary so much. However you"ll likewise benefit from weighing ingredients favor salt, sugar, spices, yeast and more.

In general, weighing is exceptionally accurate, and will produce far better results in recipes.

Whether using ounces or grams, weighing is better.

Here"s a 5 minute video clip from America"s test Kitchen around using scales, and the finest ones come buy (they favor the same one us like, the 11 lb OXO great Grips):


The OXO an excellent Grips scale has been updated, and also it currently weighs ounces in decimals rather than fractions. This isn"t as good a system since you can"t weigh to one eighth or a quarter of an ounce; this is unfortunate because when utilizing ounces, you really want those fractions. So, us recommend you try to uncover an older model, or go v the larger one (22 lb) for about $20 more; this one still has fractions.

Once you gain the hang of utilizing a scale, it"s easy. You have the right to tare the end a bowl (that is, put the bowl on the scale and set it to "Zero") and just weigh every little thing into it, taring after every enhancement so girlfriend don"t need to do any kind of math in her head.

How to usage Dry measure Cups

We like this collection of dry measuring cups from Laxinis: it contains 3/4 and 2/3 cups and also 1.5 Tablespoon and 1.5 teaspoon--all dimensions you"ll watch often--and the square form of the spoons are much easier (than round) to fit into spice bottles. The cups have flat handles for simple leveling (very important!) and they room heavy enough to stand up also when empty.

Here"s anotherstainless steel collection that includes a leveler, pasta measures, and a coffee spoon. If you require all that, it"s a great deal.

What If the cooking recipes Doesn"t administer Weights?

Most recipes today provide both volume and weight measurements. Because that example, a recipe will speak to for one cup of flour and then in parentheses give the weight, like this:

1 C all-purpose flour (4.25 oz.).

Or, the will offer the load in grams:

1 C all-purpose flour (125g).

Many recipes perform both English and metric weights:

1 C all-purpose flour (4.25 oz., 125g).

If a baking recipe doesn"t provide weight measurements, simply follow the volume dimensions as carefully as possible. Clock the video above because that guidance on just how to measure up dry ingredients by volume.

We"ll include that if you"re no tied to the recipe--if it"s new to friend or not a favorite--you might want to consider finding a various recipe. We"re serious about this, particularly for web recipes: if a website doesn"t provide weights and volumes, it"s an indication that the cooking recipes writer may not be an extremely conscientious.

Of course, this doesn"t apply to old household recipes passed down for generations, or recipes the end of older cookbooks (such as your mom"s hand-me-down version ofJoy of Cooking). In this case, simply use the dimensions as provided (using the ideal volume-measuring techniques), or transform the volumes to weights therefore you deserve to use her scale. (We promise, as soon as you gain the hang of it, you"re going to love using a scale.)

To convert volume to weight, you deserve to use among our comfortable conversion charts at the bottom the the page--it"s a lot much easier than you probably think it is.

How to measure Liquids

Nearly all recipes have liquid amounts in volume. And if the unit is ounces, you deserve to assume it means fluid ounces.If a fluid is listed in grams or pounds, climate you recognize you have to weigh it rather of utilizing a measure up cup.

For best results, you require to have actually the correct measuring cups for liquids and you need to know just how to review them. Here"s an additional short (one minute) video clip from Food Network that shows you just how to measure up liquids; it"s not hard, but there is a right means to do it:


The most vital tip in the video is to check out the cup in ~ eye level: looking under at that from above will give you the wrong reading.

Note also that measure up spoons are provided for both dry and liquid ingredient (e.g., salt and vanilla extract). Measure up spoons occupational fine because that tiny amounts--but for ideal results, measure up over a key or the sink.

If a recipe has liquids detailed by load (fluid ounces or grams), you simply use the exact same procedure as you would certainly for measuring dry ingredients: placed a key on the scale, tare it, and pour in the liquid.

Or, assume that ounces are close enough to liquid ounces that the recipe will be fine (true for liquids i beg your pardon have around the same thickness as water).

How to usage Liquid measure Cups

You can see ideal away that liquid measure cups have actually a an extremely different style than dried measuring cups:

They have actually a spout (for pouring)They"re clean (or have actually a clean panel) for this reason you have the right to level the liquid to the fill line conveniently (and review it at eye level)They are significant so you have the right to use them for several amounts (dry measuring cups room meant to it is in filled and also leveled)The measurements don"t go approximately the height (so girlfriend won"t spill)They"re marked in lot of units: cups, ounces (fluid ounces, remember), and also milliliters/liters.

You donot want to to fill a fluid measuring cup come the top because it deserve to slosh out and cause both a mess and an inaccurate amount.

We prefer glass for liquid measuring because it holds up well and also doesn"t scratch like plastic can, so it continues to be easy come read. The set from Amazon Basics shown above has every little thing you need. If you don"t think you"ll usage a 64 oz. Measure up cup (that"s 8 cups, or fifty percent a gallon), the collection below is a much better option (or you can click end to Amazon to shop--there are a lot of options).

We recommend the you purchase a collection with in ~ least a 4-cup, a 2-cup, and a 1-cup measure. You might be tempted to just obtain the huge one and use it because that everything, but your measurements will be more accurate if you use a measure cup closest to the lot you"re measuring.

Plastic has advantages, too: the won"t break, it"s simpler to store, and also it"s much less expensive than glass. If you prefer plastic,these oval shaped cups space a great choice:


What about Eggs and Butter?

Most recipes give the egg lot in variety of eggs or whites and yolks. This have the right to be inaccurate due to the fact that eggs differ so much in size, even amongst eggs of the exact same grade (e.g., medium, large, extra large, etc.).

If a recipe simply asks because that a number of eggs, the assumption is that you"re usinglargeeggs. If girlfriend don"t have large eggs, you"ll just need to guess at just how much that the larger or smaller sized eggs come use.

More and more, recipes contact for eggs by weight. This is helpful due to the fact that you have the right to use an accurate amount the egg.

If a recipe calls for more than simply a number of eggs, it could be composed in Tablespoons, ounces, milliliters, or grams. Native Wikipedia:

One big egg (without shell) = 3.25T = 2 oz = 57g = 46ml. Keep in mental these space approximate because the sizes of eggs will differ slightly--and, that these measurements will be various for eggs of various sizes.

One medium egg (without shell)= 3 T = 1.75 oz = 49.6g = 43ml.

If friend want more information, here"s a an excellent article about huge eggs in baking.

Butter is actually an extremely easy come use. Many butter wrappers have actually measurements for this reason you deserve to just cut off the quantity of butter the you need.

One standard stick that butter = 0.5 C = 4 oz = 0.25 lb = 110g.

Why Is the Metric device Better?

Just together measuring by load will enhance your cooking and baking, convert to the metric system--using grams rather of ounces--will likewise improve it.

Metric units space smaller. So your measurements will be an ext precise. For example, over there are about 28 grams in an ounce, therefore grams are much much more accurate 보다 ounces, or also quarter and fifty percent ounces.

Also, because the metric device is based on multiples of 10, it"s much easier to perform conversions (just move the decimal point). This is true because that both volume and also weight dimensions in the metric system.

Weight and volume are carefully related in the metric system. Just as a liquid ounce that water weighs one ounce, a milliliter the water weighs a gram--so you have actually the same an easy relationship, except the devices are much smaller and also therefore much more accurate.

Once you memorize these vital points, the metric mechanism is super simple to use. Whether it"s weight (grams) or volume (milliliters), it"s always multiples that 10.

Why making use of a range Is Easier

If you"re provided to using teaspoons, tablespoons and cups, it might seem favor a large hassle to pull out a scale.

It"s an extra step.

Only the isn"t; no really.

Here"s why.

Put her bowl top top a scale and tare (zero) it. Add an ingredient and also tare the again. Repeat till you"ve include all of her ingredients.

If you remember that fluid ounces are identical to ounces formost liquids, you deserve to use the very same method.

So, one bowl, and also no measuring cup (though you might want to measure out little amounts favor teaspoons). That"s quite easy!

What About tiny Amounts?

For baking in particular, when you"re in the habit of weighing, friend will want to sweet everything. You"ll most likely want to begin weighing her salt and spices instead of utilizing teaspoons and also tablespoons. This method that you"ll require a gram scale. Friend may additionally want some weighing boats, which make it simple to work-related with tiny amounts of ingredients.

As v volume measure up cups, making use of the range meant for the size you"re weighing will certainly produce much more accurate results. Teaspoons and also tablespoons work for countless recipes, yet for others, you"ll want to use a gram scale.

Also, weighing eradicates any type of issues with, for example, the dimension of the salt crystals: while a teaspoon of fine-grained salt won"t work in a cooking recipes calling for coarse-grained salt (it will be way too salty!), 5g functions for any form of salt. You"ll constantly use the best amount if you go by weight.

See more: What Type Of Fish Is Flounder From The Little Mermaid ? Meet The Real Cast Of The Little Mermaid!

You might think you"ll hate having to use 2 scales once you bake, however you"ll evaluate the accuracy the provides and also the huge improvement in your baking.